Consulting

Lauren is currently accepting a limited number of new clients. Clientele numbers are limited to ensure everyone gets their quality amount of personal attention. To check availability and request more information, send email to lauren@thelabfitnesstraining.com

Consulting Services Include:

At home personal training 
At your home or location decided on.  Learn to  use your home equipment effectively in conjunction with equipment provided.

At Home/Gym Program Design  
Create an at home plan to use your equipment effectively and designed to achieve your personal goals.

Nutritional Coaching 
Nutrition and lifestyle coaching.
Motivation, encouragement, and support to keep you on track.
(person and/or e-mail)

Check out:

www.sweatsinthcity.com

 



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.